What has motivated me to achieve

This is how one of my running buddies summed it up on Facebook: Some runs are, well, just runs. Two years ago if you would have told me that I would run 10 miles in 24 degree temperatures, on hilly, country roads in the wind, I would have said:

What has motivated me to achieve

However, have you stopped lately to think of what really drives you to keep going? Are you aware of what matters most to you in your daily struggle to achieve? Do you know they WHY factor? Knowing what drives you to act can help you to accomplish your goals both personally and otherwise.

Whatever your goal is you must be aware of the impetus that moves you to follow through on getting it done. If you are trying to lose weight, how do you maintain your drive? Do you focus on how you will look in your bathing suit or just staying healthy?

Depending on your goals, age and at what stage you are at in your life, the factors that motivate you will be different. However, we as humans are enticed by one or more of the following: Take a look and see which one s you can relate to.

Recognition and respect from others after a job well done. You have a point to prove Optimal Thinking Regardless of what keeps you enthusiastic and what moves you to take action, the bottom line is an intrinsic desire to be better, to achieve what you have defined for you as "being your best".

Whether your goal is to be a healthier person, be a better parent, or improve your business, you are striving for improvement in your personal or professional life. To be your best means that you endeavor to achieve optimal performance in your life.

It requires optimal thinking, an empowering quality and a huge factor in staying driven. Optimal thinking does not only mean positive thinking. It means looking at the goal you have made for yourself and making the best possible choice to achieve it each time.

For example if you have made a decision to stay healthy, each day you awake a level of consciousness should accompany you throughout the day to make the best choices in what you eat, what you drink, the kind of exercise you do, and the amount of sleep you get.

This is how you achieve your personal best. When you can do this you are functioning at a higher level and your chances for keeping you level of motivation elevated are highly improved.

Once you can function at this level, it is much more difficult to go back to a mediocre level of existence.

The Ultimate Guide to Motivation – How to Achieve Any Goal

Once you have experienced the optimal thinker within you the empowerment you feel will drive you to stay consistently enthusiastic and focused.

Charting Your Progress So you have identified what drives you and you hunger to achieve your personal best. You have made the decision to make the best choices possible to attain this. However, you become distracted, discouraged, or as the days go by the challenges can become too intense.

How do you stay focused?

What has motivated me to achieve

How do you allow your driving force to take over? One way to allow your driving force to be your guide and get you back on track is to chart your progress. Keeping abreast of your progress no matter how small it is can be encouragement in itself.

Making a chart or writing it down so you can visually see it can give you the surge you need to regain your momentum. As you observe your progress ask yourself the following: Do I feel proud of what I have done so far?

What have I leaned about me? Have I overcome some real barriers to get to this point?After reading this i believe you will have answer who motivated me to achieve my goal.

Happy time ahead..!

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