In this article James Vargiu gives a very comprehensive presentation of the concept of subpersonalities in a psychosynthesis context, and of the practical work with subpersonalities.
In this article James Vargiu gives a very comprehensive presentation of the concept of subpersonalities in a psychosynthesis context, and of the practical work with subpersonalities. James Vargiu, born in Italy, was educated in USA, first in physics and mathematics, and later in psychology.
The list is endless. Just as we may not pay real attention to our inner complexities. Yet our sense of identity is no mere theoretical concept.
It is an existential reality, which can be experienced directly. The intensity of this experience, its energy charge, varies between individuals and, within the same individual, from time to time. It decreases when we throw ourselves into an activity or is painfully amplified when we feel shame.
The fact that our sense of personal identity remains, intact in the long run, regardless of our actions or the actions of others, is what generates the sense of continuity in our existence. Even though we usually take it for granted, we resist people and forces that would diminish it or take it from us, and a serious threat to it will instantly mobilize our survival instinct.
Some have argued that even the fear of death itself is not basically fear of pain, of loneliness, or even of the unknown, but is at the core fear that this basic sense of personal identity will be wiped away. Resistance to diversity Accordingly it is not surprising that some people have great resistance to seeing their personality as other than one monolithic, coherent unit.
Something inside them resists the awareness that their personality is made up of many different parts — as if to admit such a breakdown would cause the breaking down into non-being of their identity itself.
More often, once we become aware of the diversity of elements in our personality, we accept them in principle, but continue to reject them operationally, in practice. We seldom think of ourselves — and of others — as made up of different parts. We sort of know it in theory, but in practice forget about it.
It is not really that we change.
It is rather that we express different aspects of ourselves at different times. So the aspect we are expressing now is not the same one that was there an hour ago. Very simply, we play different roles in different circumstances, as we all know.
Subpersonalities Often it is not us who choose our roles, but one or another of the many distinct aspects, or psychological formations in our personality.
So these formations can be considered to be true subpersonalities. There are in each of us a diversity of these semi-autonomous subpersonalities, striving to express themselves. And when any of them succeeds in doing so, we then play the corresponding role. But during that time the other subpersonalities are cut off.
Yet they are still very much present — even though we may be unaware of them — and they are likely to create a lot of inner conflict. They may also have some very beautiful, useful qualities that we may need, but not be in touch with.
So one of the easiest and most basic ways to facilitate our growth is to get to know our subpersonalities. As we understand them better, we can regulate and direct their expression according to our own needs and goals, making them our helpers and our allies, and bringing them increasingly close to each other, toward greater harmony and integration.Psychosynthesis is an approach to psychology that was developed by Italian psychiatrist, Roberto Assagioli.
Subpersonalities. Subpersonalities based in the personal unconscious form a central strand in psychosynthesis thinking. 2 included in any psychosynthesis training program. To our knowledge, this is the first and last time he ever specified a curriculum for psychosynthesis training—a significant.
AAP's mission is to advance the theory and practice of psychosynthesis to benefit individuals and society. The Association for the Advancement of Psychosynthesis was established in It is the first professional psychosynthesis organization in North America and is open to all who are interested in supporting its evolution.
SUBPERSONALITIES By James Vargiu The following article is taken from Synthesis Volume I: The Realization of the Self The Synthesis Press, Redwood City, CA The Psychosynthesis Workbook exercises that have been included in this monograph was prepared with the collaboration of the.
One subpersonality we all have to deal with is the Internal Critic, which can be extremely judgemental of others and hugely critical of ourselves, undermining our best efforts, berating us for ‘mistakes’ and sapping self confidence and esteem. The predominance in our culture of what I call a ‘jam-jar imagination’ is one of the more interesting challenges I face as a psychosynthesis therapist and trainer.